Mental Health Services

Talking Therapies Waltham Forest

Free and confidential psychological therapy service for adults.

Phone: 0300 300 1554 (option 4)


If you have a GP in Waltham Forest, you can fill in an online form and someone will contact you to make an appointment.


Talk to someone about your problems and feelings. Open 24 hours a day, 365 days a year.

Phone: 116 123


Flourish – Waltham Forest

Emotional support for mothers after they have given birth. Speak to your health visitor for more information.

Phone: 020 8527 1737



Online counselling and information for young people aged 11-19. Open 7 days a week, 365 days a year.

Good Thinking

Tools and resources to help yourself cope with stress, anxiety and sleep deprivation.

Find urgent support if you can’t wait to see your GP.


A mental health support charity.

Get help now.

Phone: 0300 123 3393


Mental Health Foundation

Information and help for anyone with mental health problems and learning disabilities.

Rethink Mental Illness

Support and advice for people living with mental illness.

Shaw Trust – Aim4Work

Are you anxious, stressed, or depressed and out of work? Do you live in London?

Aim4Work is a free, specialist employment programme that supports those aged 25 or above with mild to moderate mental health conditions into employment, education, or training.

Phone: 0800 3890177


Find information and complete an online referral form.

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