Use this calendar to find out about free activities and events happening in Waltham Forest.

While we make every effort to provide up-to-date information about all events listed, please note that it is recommended to get in touch with the activity provider before attending a session.

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Music for Wellbeing

November 22, 2022 @ 12:00 pm - 1:00 pm

A gentle music making session for adults who would like to use music to support their mental health.

In a session you will:

Explore musical instruments
Explore using your voice
Create new music and songs
Be supported by experienced music facilitators

These taster sessions are a chance to reconnect with your musical self.

Sessions are on:

November: 15th, 22nd, 29th
December: 6th

You can sign up for one or all of the sessions. (places are limited to 8)

Join our welcoming community to support your wellbeing through creative music-making.

For more info or to sign up contact:
Or text/call Gail on 07859 951 971


November 22, 2022
12:00 pm - 1:00 pm


Soundcastle – People’s Music
View Organiser Website


The Paradox Centre
3 Ching Way
London, E4 8YD
+ Google Map