Mental Health Services

Talking Therapies Waltham Forest

Free and confidential psychological therapy service for adults.

Phone: 0300 300 1554 (option 4)

Email: wf.talkingtherapies@nhs.net

If you have a GP in Waltham Forest, you can fill in an online form and someone will contact you to make an appointment.


Samaritans

Talk to someone about your problems and feelings. Open 24 hours a day, 365 days a year.

Phone: 116 123

Email: jo@samaritans.org


Flourish – Waltham Forest

Emotional support for mothers after they have given birth. Speak to your health visitor for more information.

Phone: 020 8527 1737

Email: familysupport@tlpcc.co.uk


Kooth

Online counselling and information for young people aged 11-19. Open 7 days a week, 365 days a year.


Good Thinking

Tools and resources to help yourself cope with stress, anxiety and sleep deprivation.

Find urgent support if you can’t wait to see your GP.


MIND

A mental health support charity.

Get help now.

Phone: 0300 123 3393

Email: info@mind.org.uk


Mental Health Foundation

Information and help for anyone with mental health problems and learning disabilities.


Rethink Mental Illness

Support and advice for people living with mental illness.



Shaw Trust – Aim4Work

Are you anxious, stressed, or depressed and out of work? Do you live in London?

Aim4Work is a free, specialist employment programme that supports those aged 25 or above with mild to moderate mental health conditions into employment, education, or training.

Phone: 0800 3890177

Email: aim4work@shaw-trust.org.uk

Find information and complete an online referral form.